Krzysztof Kaszubski 16:00 row
3,712m
Meters
16:00.0
Time
2:09.3
Pace
228
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 106 |
December 17, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,712m | 2:09.3 | 162 | 857 | 22 | 147 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 22 | 146 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 22 | 152 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 22 | 147 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 22 | 144 |
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