Krzysztof Kaszubski 5000m row
5,000m
Meters
17:34.0
Time
1:45.4
Pace
387
Calories
170
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 27 |
| Stroke Count | 479 |
| Drag Factor | 119 |
December 19, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.0 | 5,000m | 1:45.4 | 299 | 1328 | 27 | 170 |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 27 | 151 |
| 3:32.0 | 2,000m | 1:46.0 | 294 | 1311 | 28 | 164 |
| 3:31.6 | 3,000m | 1:45.8 | 296 | 1317 | 27 | 173 |
| 3:30.4 | 4,000m | 1:45.2 | 301 | 1334 | 27 | 179 |
| 3:26.5 | 5,000m | 1:43.2 | 318 | 1394 | 28 | 186 |
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Workout Graph
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