Krzysztof Kaszubski 15:55 row
4,365m
Meters
15:55.3
Time
1:49.4
Pace
321
Calories
160
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 116 |
January 01, 2019 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.3 | 4,365m | 1:49.4 | 267 | 1219 | 26 | 160 |
| 3:45.0 | 1,024m | 1:49.8 | 264 | 1208 | 26 | 146 |
| 7:30.0 | 1,029m | 1:49.3 | 268 | 1221 | 26 | 158 |
| 11:15.0 | 1,030m | 1:49.2 | 269 | 1224 | 26 | 167 |
| 15:00.0 | 1,030m | 1:49.2 | 269 | 1224 | 26 | 172 |
| 15:55.3 | 254m | 1:48.8 | 271 | 1233 | 26 |
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Workout Graph
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