Krzysztof Kaszubski 3x2000m/4:00r row
6,000m
Meters
20:58.0
Time
1:44.8
Pace
468
Calories
173
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,076m |
| Overall Time | 32:58.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 121 |
January 09, 2019 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 6,000m | 1:44.8 | 304 | 1345 | 26 | 173 |
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 26 | 162 |
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 26 | 175 |
| 6:59.2 | 2,000m | 1:44.8 | 304 | 1346 | 26 | 182 |
| r76m |
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Workout Graph
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