Krzysztof Kaszubski 2x500m/1:30r row
1,000m
Meters
3:14.6
Time
1:37.3
Pace
86
Calories
162
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 6:14.6 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 130 |
January 17, 2019 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 1,000m | 1:37.3 | 380 | 1607 | 26 | 162 |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 25 | 158 |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 27 | 167 |
| r42m |
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Workout Graph
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