Krzysztof Kaszubski 20:15 row
5,573m
Meters
20:15.2
Time
1:49.0
Pace
413
Calories
164
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 121 |
January 29, 2019 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 5,573m | 1:49.0 | 270 | 1229 | 26 | 164 |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 26 | 152 |
| 12:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 26 | 166 |
| 18:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 26 | 175 |
| 20:15.2 | 619m | 1:49.2 | 269 | 1224 | 26 |
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