Krzysztof Kaszubski v500m/1:30r...3 row
1,856m
Meters
6:01.3
Time
1:37.3
Pace
86
Calories
164
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,895m |
| Overall Time | 9:01.3 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 126 |
February 06, 2019 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:01.3 | 1,856m | 1:37.3 | 380 | 1606 | 30 | 164 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 30 | 154 | |
| r: 1:30 | 23m | ||||||
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 30 | 162 | |
| r: 1:30 | 16m | ||||||
| 2:46.8 | 856m | 1:37.4 | 378 | 1602 | 30 | 176 | |
| r39m |
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Workout Graph
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