Krzysztof Kaszubski 3x3000m/2:00r row
9,000m
Meters
35:58.4
Time
1:59.9
Pace
597
Calories
147
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,061m |
| Overall Time | 41:58.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 652 |
| Drag Factor | 127 |
February 05, 2019 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.4 | 9,000m | 1:59.9 | 203 | 998 | 18 | 147 |
| 11:59.5 | 3,000m | 1:59.9 | 203 | 998 | 18 | 142 |
| 11:59.4 | 3,000m | 1:59.9 | 203 | 998 | 18 | 147 |
| 11:59.4 | 3,000m | 1:59.9 | 203 | 998 | 18 | 152 |
| r61m |
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Workout Graph
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