Krzysztof Kaszubski 30:00 row
7,506m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 117 |
February 16, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 24 | 160 |
| 3:45.0 | 939m | 1:59.8 | 204 | 1000 | 24 | 154 |
| 7:30.0 | 938m | 1:59.9 | 203 | 998 | 24 | 152 |
| 11:15.0 | 938m | 1:59.9 | 203 | 998 | 24 | 157 |
| 15:00.0 | 938m | 1:59.9 | 203 | 998 | 24 | 160 |
| 18:45.0 | 938m | 1:59.9 | 203 | 998 | 24 | 165 |
| 22:30.0 | 939m | 1:59.8 | 204 | 1000 | 24 | 165 |
| 26:15.0 | 938m | 1:59.9 | 203 | 998 | 24 | 166 |
| 30:00.0 | 938m | 1:59.9 | 203 | 998 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.