Krzysztof Kaszubski 6x1000m/2:00r row
6,000m
Meters
22:40.9
Time
1:53.4
Pace
420
Calories
158
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,125m |
| Overall Time | 34:40.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 129 |
February 15, 2019 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.9 | 6,000m | 1:53.4 | 240 | 1125 | 20 | 158 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 20 | 143 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 20 | 155 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 20 | 160 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 20 | 162 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 20 | 164 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 20 | 166 |
| r125m |
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Workout Graph
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