Krzysztof Kaszubski 3x3000m/2:00r row
9,000m
Meters
35:58.7
Time
1:59.9
Pace
597
Calories
161
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,064m |
| Overall Time | 41:58.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 650 |
| Drag Factor | 112 |
February 27, 2019 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.7 | 9,000m | 1:59.9 | 203 | 998 | 18 | 161 |
| 11:59.6 | 3,000m | 1:59.9 | 203 | 998 | 18 | 156 |
| 11:59.6 | 3,000m | 1:59.9 | 203 | 998 | 18 | 163 |
| 11:59.5 | 3,000m | 1:59.9 | 203 | 998 | 18 | 166 |
| r64m |
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Workout Graph
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