Krzysztof Kaszubski 7300m row
7,300m
Meters
31:21.1
Time
2:08.8
Pace
450
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 112 |
March 02, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.1 | 7,300m | 2:08.8 | 164 | 863 | 21 | 142 |
| 6:29.0 | 1,500m | 2:09.6 | 161 | 852 | 21 | 147 |
| 6:28.0 | 3,000m | 2:09.3 | 162 | 856 | 22 | 144 |
| 6:25.0 | 4,500m | 2:08.3 | 166 | 869 | 22 | 142 |
| 6:24.1 | 6,000m | 2:08.0 | 167 | 873 | 22 | 140 |
| 5:35.0 | 7,300m | 2:08.8 | 164 | 863 | 22 | 139 |
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Workout Graph
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