Krzysztof Kaszubski 10000m row
10,000m
Meters
37:26.5
Time
1:52.3
Pace
714
Calories
175
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 902 |
| Drag Factor | 118 |
March 03, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.5 | 10,000m | 1:52.3 | 247 | 1149 | 24 | 175 |
| 4:37.6 | 1,250m | 1:51.0 | 256 | 1179 | 24 | 158 |
| 4:37.4 | 2,500m | 1:50.9 | 256 | 1181 | 24 | 170 |
| 4:37.4 | 3,750m | 1:50.9 | 256 | 1181 | 24 | 176 |
| 4:40.7 | 5,000m | 1:52.2 | 247 | 1150 | 24 | 175 |
| 4:44.1 | 6,250m | 1:53.6 | 238 | 1120 | 24 | 178 |
| 4:46.7 | 7,500m | 1:54.6 | 232 | 1098 | 24 | 179 |
| 4:46.2 | 8,750m | 1:54.4 | 233 | 1102 | 24 | 181 |
| 4:36.4 | 10,000m | 1:50.5 | 259 | 1191 | 24 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.