Krzysztof Kaszubski 11000m row
11,000m
Meters
45:28.5
Time
2:04.0
Pace
704
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 110 |
March 06, 2019 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.5 | 11,000m | 2:04.0 | 183 | 931 | 20 | 131 |
| 5:41.0 | 1,375m | 2:04.0 | 184 | 931 | 20 | 122 |
| 5:41.2 | 2,750m | 2:04.0 | 183 | 930 | 20 | 125 |
| 5:41.0 | 4,125m | 2:04.0 | 184 | 931 | 20 | 128 |
| 5:40.9 | 5,500m | 2:03.9 | 184 | 932 | 20 | 129 |
| 5:41.0 | 6,875m | 2:04.0 | 184 | 931 | 20 | 133 |
| 5:41.1 | 8,250m | 2:04.0 | 183 | 931 | 20 | 135 |
| 5:41.2 | 9,625m | 2:04.0 | 183 | 930 | 20 | 138 |
| 5:41.0 | 11,000m | 2:04.0 | 184 | 931 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.