Krzysztof Kaszubski 40:00 row
9,755m
Meters
40:00.0
Time
2:03.0
Pace
624
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 105 |
March 14, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,755m | 2:03.0 | 188 | 947 | 20 | 133 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 123 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 127 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 130 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 132 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 135 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 138 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 139 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 141 |
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Workout Graph
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