Krzysztof Kaszubski 16:45 row
4,660m
Meters
16:45.7
Time
1:47.9
Pace
349
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 117 |
March 21, 2019 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.7 | 4,660m | 1:47.9 | 279 | 1258 | 24 |
| 3:45.0 | 1,038m | 1:48.3 | 275 | 1246 | 24 |
| 7:30.0 | 1,044m | 1:47.7 | 280 | 1262 | 24 |
| 11:15.0 | 1,045m | 1:47.6 | 281 | 1265 | 25 |
| 15:00.0 | 1,047m | 1:47.4 | 282 | 1270 | 25 |
| 16:45.7 | 486m | 1:48.7 | 272 | 1236 | 24 |
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Workout Graph
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