Krzysztof Kaszubski 8000m row
8,000m
Meters
36:05.2
Time
2:15.3
Pace
479
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 737 |
| Drag Factor | 106 |
March 22, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.2 | 8,000m | 2:15.3 | 141 | 786 | 20 | 116 |
| 7:49.0 | 1,600m | 2:26.5 | 111 | 682 | 19 | 117 |
| 7:04.7 | 3,200m | 2:12.7 | 150 | 815 | 21 | 116 |
| 7:03.5 | 4,800m | 2:12.3 | 151 | 819 | 21 | 115 |
| 7:04.4 | 6,400m | 2:12.6 | 150 | 816 | 21 | 117 |
| 7:03.6 | 8,000m | 2:12.3 | 151 | 819 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.