Krzysztof Kaszubski 45:00 row
11,249m
Meters
45:00.0
Time
2:00.0
Pace
735
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 105 |
March 27, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,249m | 2:00.0 | 202 | 996 | 22 | 145 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 122 |
| 6:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 126 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 130 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 131 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 136 |
| 18:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 138 |
| 21:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 142 |
| 24:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 144 |
| 27:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 150 |
| 30:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 153 |
| 33:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 157 |
| 36:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 159 |
| 39:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 162 |
| 42:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 164 |
| 45:00.0 | 750m | 2:00.0 | 203 | 997 | 22 | 167 |
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Workout Graph
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