Krzysztof Kaszubski 6x1000m/2:00r row
6,000m
Meters
21:06.1
Time
1:45.5
Pace
465
Calories
169
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,151m |
| Overall Time | 33:06.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 125 |
March 29, 2019 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.1 | 6,000m | 1:45.5 | 298 | 1325 | 26 | 169 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 26 | 152 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 26 | 162 |
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 26 | 169 |
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 26 | 174 |
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 26 | 179 |
| 3:26.0 | 1,000m | 1:43.0 | 320 | 1402 | 26 | 183 |
| r151m |
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Workout Graph
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