Krzysztof Kaszubski 16:28 row
4,009
Meters
16:28.4
Time
2:03.2
Pace
257
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 103 |
March 29, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:28.4 | 4,009 | 2:03.2 | 187 | 943 | 257 | 25 | 126 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 | 125 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 26 | 126 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 | 129 |
| 16:28.4 | 352 | 2:05.5 | 177 | 908 | 22 | 24 |
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