Krzysztof Kaszubski 8000m row
8,000m
Meters
30:08.1
Time
1:53.0
Pace
568
Calories
153
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 99 |
April 11, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 8,000m | 1:53.0 | 243 | 1134 | 26 | 153 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 27 | 135 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 27 | 143 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 27 | 149 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 27 | 154 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 27 | 158 |
| 3:46.0 | 6,000m | 1:53.0 | 243 | 1134 | 26 | 159 |
| 3:46.0 | 7,000m | 1:53.0 | 243 | 1134 | 25 | 163 |
| 3:46.1 | 8,000m | 1:53.0 | 242 | 1133 | 26 | 163 |
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Workout Graph
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