Krzysztof Kaszubski 10:00 row
2,251m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 118 |
April 09, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | 104 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 101 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 103 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 109 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 105 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 103 |
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Workout Graph
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