Krzysztof Kaszubski 21097m row
21,097m
Meters
1:19:27.7
Time
1:52.9
Pace
1500
Calories
119
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 1950 |
| Drag Factor | 110 |
April 14, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:27.7 | 21,097m | 1:52.9 | 243 | 1134 | 25 | 119 |
| 11:24.6 | 3,000m | 1:54.1 | 236 | 1110 | 23 | 151 |
| 11:24.3 | 6,000m | 1:54.0 | 236 | 1111 | 24 | 158 |
| 11:24.3 | 9,000m | 1:54.0 | 236 | 1111 | 24 | 50 |
| 11:22.7 | 12,000m | 1:53.7 | 238 | 1117 | 24 | |
| 11:21.2 | 15,000m | 1:53.5 | 239 | 1123 | 24 | |
| 11:17.0 | 18,000m | 1:52.8 | 244 | 1138 | 25 | |
| 10:53.8 | 21,000m | 1:48.9 | 271 | 1230 | 27 | |
| 0:19.8 | 21,097m | 1:42.0 | 329 | 1433 | 30 |
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Workout Graph
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