Krzysztof Kaszubski 40:00 row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
664
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 112 |
April 21, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 | 141 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 130 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 136 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 138 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 141 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 143 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 144 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 148 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.