Krzysztof Kaszubski v3:00/r...3 row
1,678m
Meters
6:00.0
Time
1:47.2
Pace
126
Calories
169
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,678m |
Overall Time | 6:00.0 |
Average Watts | 284 |
---|---|
Calories Per Hour | 1275 |
Stroke Rate | 24 |
Stroke Count | 139 |
Drag Factor | 122 |
April 17, 2019 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 24 | 169 |
3:00.0 | 818m | 1:50.0 | 263 | 1204 | 22 | 161 |
2:00.0 | 566m | 1:46.0 | 294 | 1311 | 24 | 171 |
1:00.0 | 294m | 1:42.0 | 329 | 1433 | 26 | 176 |
r0m |
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Workout Graph
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