Krzysztof Kaszubski v3:00/r...3 row
1,647m
Meters
6:00.0
Time
1:49.2
Pace
120
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,647m |
| Overall Time | 6:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 122 |
April 17, 2019 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 22 | 151 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 20 | 140 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 22 | 154 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 24 | 159 |
| r0m |
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Workout Graph
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