Krzysztof Kaszubski 500m row
500m
Meters
1:27.2
Time
1:27.2
Pace
48
Calories
129
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 37 |
| Stroke Count | 53 |
| Drag Factor | 132 |
April 23, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.2 | 500m | 1:27.2 | 528 | 2116 | 37 | 129 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 39 | 77 |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 40 | 79 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 39 | 149 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 34 | 168 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 36 | 172 |
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Workout Graph
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