Krzysztof Kaszubski 8x10:00/2:00r row
20,002m
Meters
1:20:00.0
Time
1:59.9
Pace
1328
Calories
139
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 20,177m |
| Overall Time | 1:36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 1767 |
| Drag Factor | 112 |
April 28, 2019 14:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,002m | 1:59.9 | 203 | 997 | 22 | 139 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 132 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 136 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 137 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 22 | 140 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 140 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 143 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 144 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 146 |
| r175m |
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Workout Graph
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