Krzysztof Kaszubski v5:00/r...3 row
2,333m
Meters
9:00.0
Time
1:55.7
Pace
161
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,333m |
| Overall Time | 9:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 120 |
April 27, 2019 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,333m | 1:55.7 | 226 | 1077 | 22 | 147 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 18 | 138 |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 22 | 148 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 155 |
| r0m |
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Workout Graph
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