Krzysztof Kaszubski v5:00/r...3 row
2,662m
Meters
10:00.0
Time
1:52.6
Pace
189
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,662m |
| Overall Time | 10:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 116 |
May 04, 2019 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 24 | 167 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 | 159 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 24 | 168 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 26 | 176 |
| r0m |
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Workout Graph
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