Krzysztof Kaszubski v5:00/r...3 row
2,618m
Meters
10:00.0
Time
1:54.5
Pace
182
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,618m |
| Overall Time | 10:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 116 |
May 04, 2019 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 22 | 157 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | 150 |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 22 | 158 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 24 | 165 |
| r0m |
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Workout Graph
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