Krzysztof Kaszubski v5:00/r...3 row
2,573m
Meters
10:00.0
Time
1:56.5
Pace
176
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,573m |
| Overall Time | 10:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 116 |
May 04, 2019 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 20 | 149 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 18 | 141 |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 20 | 151 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 22 | 155 |
| r0m |
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Workout Graph
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