Krzysztof Kaszubski 30:00 row
7,383m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 109 |
May 06, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,383m | 2:01.9 | 193 | 964 | 23 | 127 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 123 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 | 126 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 | 128 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 | 129 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 | 131 |
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Workout Graph
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