Krzysztof Kaszubski 6x1:00/1:00r row
1,929m
Meters
6:00.0
Time
1:33.3
Pace
177
Calories
172
Heart Rate
| Rest Distance | 112m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,041m |
| Overall Time | 12:00.0 |
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1782 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 128 |
May 13, 2019 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,929m | 1:33.3 | 431 | 1782 | 32 | 172 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | 157 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 32 | 169 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 33 | 172 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 33 | 176 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 33 | 179 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 33 | 182 |
| r112m |
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Workout Graph
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