Krzysztof Kaszubski 6x1:00/1:00r row
1,873m
Meters
6:00.0
Time
1:36.1
Pace
163
Calories
91
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,055m |
| Overall Time | 12:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 30 |
| Stroke Count | 190 |
| Drag Factor | 125 |
May 13, 2019 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,873m | 1:36.1 | 394 | 1657 | 30 | 91 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 29 | 82 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 30 | 86 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 30 | 95 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 31 | 101 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 31 | 68 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 31 | 115 |
| r182m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.