Krzysztof Kaszubski v3:00/r...3 row
1,643m
Meters
6:00.0
Time
1:49.5
Pace
121
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,643m |
| Overall Time | 6:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 119 |
May 17, 2019 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 28 | 170 |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 26 | 163 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 169 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 180 |
| r0m |
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Workout Graph
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