Krzysztof Kaszubski v8:00/r...3 row
3,562m
Meters
14:00.0
Time
1:57.9
Pace
241
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,562m |
| Overall Time | 14:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 119 |
May 17, 2019 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,562m | 1:57.9 | 214 | 1034 | 20 | 152 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 18 | 147 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 20 | 153 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 | 158 |
| r0m |
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Workout Graph
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