Krzysztof Kaszubski v5:00/r...3 row
2,627m
Meters
10:00.0
Time
1:54.1
Pace
184
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,627m |
| Overall Time | 10:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 118 |
May 20, 2019 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 24 | 156 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 146 |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 24 | 157 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | 166 |
| r0m |
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Workout Graph
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