Krzysztof Kaszubski v5:00/r...3 row
2,584m
Meters
10:00.0
Time
1:56.0
Pace
177
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,584m |
| Overall Time | 10:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 118 |
May 20, 2019 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 22 | 140 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 18 | 120 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 22 | 144 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 26 | 156 |
| r0m |
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Workout Graph
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