Krzysztof Kaszubski 30:00 row
7,182m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 103 |
June 01, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 23 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 |
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Workout Graph
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