Krzysztof Kaszubski 10000m row
10,000m
Meters
40:00.4
Time
2:00.0
Pace
664
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 114 |
May 31, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.4 | 10,000m | 2:00.0 | 202 | 996 | 22 | 135 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 126 |
| 5:00.1 | 2,500m | 2:00.0 | 202 | 996 | 22 | 131 |
| 5:00.0 | 3,750m | 2:00.0 | 203 | 997 | 22 | 132 |
| 5:00.0 | 5,000m | 2:00.0 | 203 | 997 | 22 | 135 |
| 5:00.2 | 6,250m | 2:00.0 | 202 | 995 | 22 | 137 |
| 5:00.0 | 7,500m | 2:00.0 | 203 | 997 | 22 | 138 |
| 5:00.0 | 8,750m | 2:00.0 | 203 | 997 | 22 | 140 |
| 5:00.2 | 10,000m | 2:00.0 | 202 | 995 | 22 | 142 |
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Workout Graph
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