Krzysztof Kaszubski 12000m row
12,000m
Meters
47:12.5
Time
1:58.0
Pace
808
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 115 |
June 03, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.5 | 12,000m | 1:58.0 | 213 | 1032 | 20 | 137 |
| 5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 20 | 104 |
| 5:54.1 | 3,000m | 1:58.0 | 213 | 1032 | 20 | 136 |
| 5:54.0 | 4,500m | 1:58.0 | 213 | 1033 | 20 | 140 |
| 5:54.0 | 6,000m | 1:58.0 | 213 | 1033 | 20 | 145 |
| 5:54.1 | 7,500m | 1:58.0 | 213 | 1032 | 20 | 149 |
| 5:54.1 | 9,000m | 1:58.0 | 213 | 1032 | 20 | 156 |
| 5:54.1 | 10,500m | 1:58.0 | 213 | 1032 | 20 | 105 |
| 5:54.1 | 12,000m | 1:58.0 | 213 | 1032 | 20 | 163 |
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Workout Graph
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