Krzysztof Kaszubski 20:38 row
5,250m
Meters
20:38.6
Time
1:57.9
Pace
354
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 114 |
June 04, 2019 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.6 | 5,250m | 1:57.9 | 213 | 1033 | 24 | 128 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 | 122 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 24 | 144 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 25 | 120 |
| 20:38.6 | 690m | 1:54.9 | 231 | 1093 | 25 |
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