Krzysztof Kaszubski 30:02 row
7,517m
Meters
30:02.6
Time
1:59.9
Pace
498
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 99 |
June 05, 2019 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,517m | 1:59.9 | 203 | 998 | 24 | 130 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 118 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 130 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 132 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 132 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 134 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 136 |
| 30:02.6 | 11m | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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