Krzysztof Kaszubski v5:00/r...3 row
2,183m
Meters
8:00.0
Time
1:49.9
Pace
159
Calories
166
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,183m |
Overall Time | 8:00.0 |
Average Watts | 263 |
---|---|
Calories Per Hour | 1206 |
Stroke Rate | 28 |
Stroke Count | 206 |
Drag Factor | 119 |
June 06, 2019 20:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,183m | 1:49.9 | 263 | 1206 | 28 | 166 |
5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 | 158 |
2:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 | 166 |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 | 174 |
r0m |
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Workout Graph
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