Krzysztof Kaszubski v15:00/r...3 row
6,158m
Meters
24:12.4
Time
1:57.9
Pace
347
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,158m |
| Overall Time | 24:12.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 112 |
June 12, 2019 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.4 | 6,158m | 1:57.9 | 213 | 1034 | 19 | 165 |
| 15:00.0 | 3,793m | 1:58.6 | 210 | 1021 | 18 | 158 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 | 170 |
| 4:12.4 | 1,051m | 2:00.0 | 202 | 995 | 18 | 169 |
| r0m |
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Workout Graph
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