Krzysztof Kaszubski 1x500m/1:00r row
500m
Meters
1:44.9
Time
1:44.9
Pace
39
Calories
174
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 2:44.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 125 |
July 21, 2019 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 30 | 174 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 30 | 174 |
| r16m |
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Workout Graph
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