Krzysztof Kaszubski 2x30:00/2:00r row
13,333m
Meters
1:00:00.0
Time
2:15.0
Pace
788
Calories
131
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,366m |
| Overall Time | 1:04:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 103 |
July 14, 2019 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,333m | 2:15.0 | 142 | 789 | 22 | 131 |
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 22 | 127 |
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 22 | 136 |
| r33m |
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Workout Graph
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