Krzysztof Kaszubski 10:00 row
2,580m
Meters
10:00.7
Time
1:56.4
Pace
177
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 112 |
July 26, 2019 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,580m | 1:56.4 | 222 | 1063 | 23 | 159 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 149 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 169 |
| 10:00.7 | 3m | 1:56.6 | 220 | 1058 |
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