Krzysztof Kaszubski 23:17 row
5,026m
Meters
23:17.1
Time
2:18.9
Pace
289
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 112 |
July 27, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.1 | 5,026m | 2:18.9 | 130 | 748 | 19 | 141 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 138 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 142 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 142 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 142 |
| 23:17.1 | 731m | 2:14.8 | 143 | 791 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.